Life Coaching

Coaching is about what happens when we stop holding back. Investing in coaching is like getting a Masters Degree in yourself. You’ll leave with mastery over whatever area of your life you choose to transform, and often, over multiple areas you didn’t even set out to shift, as the ceiling of your old life becomes the floor of the new one.

Although not everyone talks about it, all of us have pain in our lives. It is my experience, both personally and through witnessing my clients, that the areas of struggle and difficulty in our lives, hold the keys to unlock our biggest gifts. With radical love and support, coupled with an unrelenting willingness to look at what is in the way, miracles take place. The transformation that comes from life coaching is impossible to anticipate or articulate because every client’s life is different, and their progress and spiritual curriculum are both sacred and unique. But suffice it to say that, when my coaching clients begin to heal their lives, they truly heal the world. It is no little thing. 

All transformation begins with a single conversation. If you are ready to take life into your own hands and want support making new choices RIGHT NOW, schedule your free conversation with me.

Health Coaching

After spending over a decade trying to find a diagnosis, followed by years in the trenches, treating and healing from Lyme Disease, I was inspired to support as many people as possible find their own way through that darkness. When I was at my sickest, being shuffled around from doctor to doctor, bleeding money and losing hope that there was a way out, talking to those who understood what I was experiencing was invaluable for me. I know now that it is a life raft for anyone in the throes of chronic illness. It is the ability to empathize that breaks down the isolation and leaves my clients with hope. Read more about my story here.

My health coaching program is for people who are open to healing from the inside out and are willing to look at all areas of their life – physical, emotional, mental and spiritual. 

Here is some of what we cover…

  • I am not a doctor or a medical professional. As a patient and an advocate, I will review your diagnosis, your bloodwork, your treatment plan, and I will offer strategic advice for how to best make use of your existing resources, and offer support to find new ones.

  • I offer compassionate emotional support as the full-spectrum of feelings arise. We will work with the feelings as they come up, explore what they have to teach you, and how to navigate them without pushing them away or letting them drive the bus. We will work in a way that supports your sense of well being and your relationship to yourself. You will be an expert in listening to and comforting yourself before you know it!

  • Learning how to regulate your own nervous system is vital as you heal. I will support you with guidance for meditation, breath work, a practice of self compassion & other tools. You will leave our time together prepared to be emotionally self-supporting—something essential for healing.

  • I will share resources, as appropriate, that have helped me along my healing journey. Doctors, healers, treatments, protocols, tools, products, acupuncturists, therapists, books, and podcasts.

Conscious Partnership Coaching

Relationships bring up all of our stuff! I know first hand just how painful they can feel — especially if you find yourself in the same toxic dynamic over and over again. What happens all too often when we see a pattern repeating itself, is that we mistakenly believe that the other person is responsible for it all. We blame them and resent them for the discomfort in our own lives. We try to change them and become frustrated when this futile behavior doesn’t work. We eventually muster up the courage to leave the relationship, hoping that the next person will be the solution to all of our problems, only to have that very same dynamic show up with a new face. It can feel hopeless inside of this cycle. I’m here to tell you that another way is possible, if we are willing to take radical responsibility for our own experience. When we stop blaming others, we take our power back. From this place of empowerment, we have a massive opportunity to heal some of our deepest wounding. I support my clients to do just that. With the support of effective tools and a powerful process for dealing with the conflict and triggers that inevitably arise in partnership — we create the possibility for deeper love and intimacy.

How I work

Coaching with me is intimate, personal, and deep. It’s bespoke for each of my clients. Spaces in my practice are limited. This is high-impact, high-commitment, and high-investment coaching. We will begin your work right away at no cost with a consultation call.

All coaching begins with a conversation. When you’re ready, so am I.

  • Coaching is a PARTNERSHIP between coach and client. It is a process that offers support at every level to create fundamental change in the client’s life. Coaching differs from traditional therapy in that coaching focuses on the here and now.

  • Quite simply, coaching totally changed my life — it has created lasting transformation for me, in ways that nothing else has. And now I get to pay it forward.

    We aren’t meant to suffer and struggle in silence, repeating the same behaviors over and over, expecting different results that never come. I believe that we are all deserving of support & capable of transformation. Miracles happens when we reach out and ask for the help that we need.

  • - Addiction
    - Trauma
    - Chronic illness
    - Spirituality
    - Mental health
    - Relationships
    - Lyme disease
    - Health
    - Self love

  • -Radical honesty, love & compassion

    -12 step principles & practices

    -The teachings of spiritual psychology

    -The wisdom of Functional Medicine

    -Four years of mentorship under Jackie Shea

    -The work of Master Coach Steve Chandler

    -The work of relationship alchemists & master coaches Ama & Santos Castro

    -Neuroscience & Epigenetics

    -Elements & practices of Cognitive Behavioral Therapy

    -The ancient teachings & practices of meditation, yoga, mindfulness & breathwork

    -The teachings of many experts including Dr. Kristin Neff, Dr. Robert Holden, Dr. Joe Dispenza, Dr. Bruce Lipton, Don Miguel Ruiz, Eckhart Tolle, Pema Chodron, Tich Naht Hahn & many others

  • In working with Brynn, I can say, with deepest honesty, that my life and my core being have shifted and evolved in ways I have been searching for and striving towards for most of my life thus far. I will not sugar coat - this work is the real deal. It has been some of the most confronting, painful, challenging inner-work I have ever embarked upon. And, I have found myself supported in a way that is so whole and so unconditionally loving, that I am already breaking through in areas of my Self and my life I had long-since deemed a lost cause.

    — Bridgit, Artist & Writer

  • The support, and guidance, and honesty she offers up are so profound and effective, because she lives and trusts this same work in her own life. And that can be felt in the way she is able to connect to you so fully, so deeply, and with such a sense of gentleness and safety. It is an absolute honor to say that Brynn is the first person I have worked with in a healing/growth capacity where I have been able to fully and completely open up and show myself, in all my mess and vulnerability, and feel safe and loved enough to stay with this work and experience profound, beautiful, and lasting change in me. I cannot say enough how genuinely safe and held I feel in this work with Brynn, and it is my deepest hope that those who need it most get to experience her in this lifetime.

    — Bridgit, Artist & Writer

**Disclaimer – “COACHING WORKS WHEN DONE ALONGSIDE WORK WITH MEDICAL PROFESSIONALS. PLEASE KNOW, BRYNN ANN KERIN DOES NOT PROVIDE HEALTH CARE, MEDICAL OR NUTRITION THERAPY SERVICES AND WILL NOT DIAGNOSE, TREAT OR CURE IN ANY MANNER WHATSOEVER, ANY DISEASE, CONDITION OR OTHER PHYSICAL OR MENTAL AILMENT OF THE HUMAN BODY. BRYNN ANN KERIN DOES NOT ACT IN THE CAPACITY OF A DOCTOR, LICENSED DIETICIAN-NUTRITIONIST, MASSAGE THERAPIST, PSYCHOLOGIST OR OTHER LICENSED OR REGISTERED PROFESSIONAL. WORKING WITH HER IS NOT MEANT TO TAKE THE PLACE OF SEEING LICENSED HEALTH PROFESSIONALS, INCLUDING YOUR DOCTOR. DO NOT DISCONTINUE OR CHANGE ANY TREATMENT PLAN THAT YOU MAY BE ON AS A RESULT OF OUR SESSIONS WITHOUT DISCUSSING THE CHANGE WITH YOUR DOCTOR. YOU ARE RESPONSIBLE FOR YOUR LIFE AND WELL- BEING.”